Essential oils can play a significant part in maintaining good health, peaceful mind & relaxation.
Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being.
Inhaling the aromas from essential oils can stimulate areas of your limbic system, which is a part of your brain that plays a role in emotions, behaviors, sense of smell, and long-term memory.
Interestingly, the limbic system is heavily involved in forming memories. This can partly explain why familiar smells can trigger memories or emotions.
The limbic system also plays a role in controlling several unconscious physiological functions, such as breathing, heart rate, and blood pressure. As such, essential oils can help to exert a physical healing effect on your body.
What are essential oils?
Essential oils are the natural components present in most spices, herbs and plants. They provide unique characteristic aromas which can be naturally extracted by steam distillation like through the use of an essential oil air humidifier.
✅ Essential oils are compounds extracted from plants.
✅ The oils capture the plant's scent and flavor, or "essence."
✅ Unique aromatic compounds give each essential oil its characteristic essence.
✅ Essential oils are obtained through distillation.
✅ Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that's ready for use.